Hawai'i’s enchanting landscapes, from its dramatic coastlines to lush rainforests and volcanic craters, are best experienced on foot. Whether you’re seeking a tranquil forest walk or a challenging summit ascent, the Hawaiian Islands offer a variety of hiking trails that showcase the archipelago’s natural splendor. Here’s a guide to some of the most breathtaking trails across the islands—perfect for your next adventure.
Kauaʻi: Coastal Views and Rainforest Wonders
Ke Ala Hele Makālae
Known as “the path that goes by the coast” in Hawaiian, this 8-mile trail meanders along Kauaʻi’s Royal Coconut Coast. With numerous interpretive signs highlighting historical and cultural sites, hikers are treated to scenic views and the occasional sight of breaching humpbacks in winter. This trail’s exceptional impact on community health and environmental preservation earned it a spot in the Rails to Trails Hall of Fame.
Alaka‘i Swamp Trail
For those craving a more mystical experience, the Alaka‘i Swamp Trail in Kōke‘e State Park offers a 7-mile roundtrip journey through a misty rainforest and montane bog. At over 4,000 feet above sea level, hikers can marvel at the native ‘ōhiʻa lehua trees and listen for the songs of endemic honeycreepers like the ‘apapane and ‘iʻiwi.
Oʻahu: Iconic Peaks and Scenic Shorelines
Lē‘ahi (Diamond Head)
No visit to Oʻahu is complete without hiking to the summit of Diamond Head, one of Hawaiʻi’s most recognizable landmarks. This 1.6-mile roundtrip trail leads to a panoramic vista of O‘ahu’s south shore and the Ko‘olau mountain range. Reservations are required and can be made up to 30 days in advance, so be sure to plan ahead.
Makapu‘u Point Lighthouse Trail
Another must-see on Oʻahu is the Makapu‘u Point Lighthouse Trail. This 2-mile roundtrip hike offers stunning views of the lighthouse, breaching humpbacks in winter, and distant islands like Moloka‘i and Lāna‘i on clear days. Parking is limited, so consider alternative transportation to avoid congestion.
Maui: Summit Views and Waterfall Wonders
Haleakalā National Park
Haleakalā’s diverse landscapes make it a hiker’s paradise. With over 30 miles of trails, you can traverse from desert terrain at the 10,023-foot summit to lush forest trails in the 7,000-foot Hosmer Grove. The Pīpīwai Trail in the Kīpahulu District, accessible via the Hāna Highway, features a scenic route through a mountain-fed stream and culminates at the island’s tallest waterfall, Waimoku Falls.
Hawaiʻi Island: Volcanoes and Historic Trails
Hawai‘i Volcanoes National Park
Explore the Kahuku Unit on the slopes of Maunaloa, the world’s largest volcano, where rugged day hikes offer glimpses into the island’s volcanic history. For a more leisurely stroll, try the Kamakapa‘a Trail through grassy meadows.
Ala Kahakai National Historic Trail
The Ala Kahakai Trail, a 175-mile coastal route created by early Hawaiians, offers a rich cultural journey through several National Park Service sites. While it touches on significant cultural landmarks, it’s particularly beautiful in Kaloko-Honokōhau National Historical Park and Pu‘ukoholā National Historic Site.
Hiking in Hawai‘i provides an unparalleled opportunity to immerse yourself in the islands’ natural beauty and rich cultural history. With trails suited to all levels, there’s a path for every adventurer to discover and enjoy. So lace up your hiking boots and get ready to explore the diverse and breathtaking landscapes of Hawai‘i!
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